Effects of a Single Low-Intensity Resistance Exercise Session on Lipid Peroxidation of Untrained Male Students

Mohammad Hossein Sepehri; Masoud Nikbakht; Abdolhamid Habibi; Mustafa Moradi

doi:doi:10.11648/j.ajss.20140204.13

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Effects of a Single Low-Intensity Resistance Exercise Session on Lipid Peroxidation of Untrained Male Students

Mohammad Hossein Sepehri, Masoud Nikbakht, Abdolhamid Habibi, Mustafa Moradi

Published in American Journal of Sports Science (Volume 2, Issue 4)

Received: 19 May 2014 Accepted: 7 June 2014 Published: 30 July 2014

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Abstract

Introduction: The aim of the present study was to examine the effects of a single bout of resistance exercise with low intensity of oxidative stress on male students who did not do any regular sports whatsoever. Materials and Methods: For this purpose, 16 untrained subjects with a mean age of 24.40 ± 1.7 years, height 176 ± 6.83 cm, weight 69.89 ± 6.6 and BMI 22.89 ± 0.89 kg/ m2, were studied pre and post a low intensity resistance exercise. The exercise protocol involved Scott and leg stretching for the lower limbs and stretch underarm and chest press for the upper limbs. The subjects performed each exercise 3 times (one minute rest between sets). The low- intensity test was performed in 25-30% of one repetition maximum (25 to 30 reps). Malondialdehyde (MDA) as an index of lipid peroxidation was measured before exercise, immediately after and 6 and 24 h after exercise. Results: Our data were analyzed using one factor repeated measures. Our results revealed a significant increase in MDA in response to low intensity resistance exercise at pre and post exercise time points in untrained subjects (P<0.05). The peak increase was observed at immediately post-exercise time point (P<0.0001, F=98.36) and the measures returned to resting values 24 hours after the test. Conclusion: Overall, resistance exercise, even though low-intense one appears to increase resistance oxidative stress.

Published in	American Journal of Sports Science (Volume 2, Issue 4)
DOI	10.11648/j.ajss.20140204.13
Page(s)	87-91
Creative Commons	This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.
Copyright	Copyright © The Author(s), 2014. Published by Science Publishing Group

Keywords

Resistance Exercise, Oxidative Stress, Free Radicals, Malondialdehyde

References

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APA Style

Mohammad Hossein Sepehri, Masoud Nikbakht, Abdolhamid Habibi, Mustafa Moradi. (2014). Effects of a Single Low-Intensity Resistance Exercise Session on Lipid Peroxidation of Untrained Male Students. American Journal of Sports Science, 2(4), 87-91. https://doi.org/10.11648/j.ajss.20140204.13

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ACS Style

Mohammad Hossein Sepehri; Masoud Nikbakht; Abdolhamid Habibi; Mustafa Moradi. Effects of a Single Low-Intensity Resistance Exercise Session on Lipid Peroxidation of Untrained Male Students. Am. J. Sports Sci. 2014, 2(4), 87-91. doi: 10.11648/j.ajss.20140204.13

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AMA Style

Mohammad Hossein Sepehri, Masoud Nikbakht, Abdolhamid Habibi, Mustafa Moradi. Effects of a Single Low-Intensity Resistance Exercise Session on Lipid Peroxidation of Untrained Male Students. Am J Sports Sci. 2014;2(4):87-91. doi: 10.11648/j.ajss.20140204.13

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@article{10.11648/j.ajss.20140204.13,
  author = {Mohammad Hossein Sepehri and Masoud Nikbakht and Abdolhamid Habibi and Mustafa Moradi},
  title = {Effects of a Single Low-Intensity Resistance Exercise Session on Lipid Peroxidation of Untrained Male Students},
  journal = {American Journal of Sports Science},
  volume = {2},
  number = {4},
  pages = {87-91},
  doi = {10.11648/j.ajss.20140204.13},
  url = {https://doi.org/10.11648/j.ajss.20140204.13},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ajss.20140204.13},
  abstract = {Introduction: The aim of the present study was to examine the effects of a single bout of resistance exercise with low intensity of oxidative stress on male students who did not do any regular sports whatsoever. Materials and Methods: For this purpose, 16 untrained subjects with a mean age of 24.40 ± 1.7 years, height 176 ± 6.83 cm, weight 69.89 ± 6.6 and BMI 22.89 ± 0.89 kg/ m2, were studied pre and post a low intensity resistance exercise. The exercise protocol involved Scott and leg stretching for the lower limbs and stretch underarm and chest press for the upper limbs. The subjects performed each exercise 3 times (one minute rest between sets). The low- intensity test was performed in 25-30% of one repetition maximum (25 to 30 reps). Malondialdehyde (MDA) as an index of lipid peroxidation was measured before exercise, immediately after and 6 and 24 h after exercise. Results: Our data were analyzed using one factor repeated measures. Our results revealed a significant increase in MDA in response to low intensity resistance exercise at pre and post exercise time points in untrained subjects (P<0.05). The peak increase was observed at immediately post-exercise time point (P<0.0001, F=98.36) and the measures returned to resting values 24 hours after the test. Conclusion: Overall, resistance exercise, even though low-intense one appears to increase resistance oxidative stress.},
 year = {2014}
}

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TY  - JOUR
T1  - Effects of a Single Low-Intensity Resistance Exercise Session on Lipid Peroxidation of Untrained Male Students
AU  - Mohammad Hossein Sepehri
AU  - Masoud Nikbakht
AU  - Abdolhamid Habibi
AU  - Mustafa Moradi
Y1  - 2014/07/30
PY  - 2014
N1  - https://doi.org/10.11648/j.ajss.20140204.13
DO  - 10.11648/j.ajss.20140204.13
T2  - American Journal of Sports Science
JF  - American Journal of Sports Science
JO  - American Journal of Sports Science
SP  - 87
EP  - 91
PB  - Science Publishing Group
SN  - 2330-8540
UR  - https://doi.org/10.11648/j.ajss.20140204.13
AB  - Introduction: The aim of the present study was to examine the effects of a single bout of resistance exercise with low intensity of oxidative stress on male students who did not do any regular sports whatsoever. Materials and Methods: For this purpose, 16 untrained subjects with a mean age of 24.40 ± 1.7 years, height 176 ± 6.83 cm, weight 69.89 ± 6.6 and BMI 22.89 ± 0.89 kg/ m2, were studied pre and post a low intensity resistance exercise. The exercise protocol involved Scott and leg stretching for the lower limbs and stretch underarm and chest press for the upper limbs. The subjects performed each exercise 3 times (one minute rest between sets). The low- intensity test was performed in 25-30% of one repetition maximum (25 to 30 reps). Malondialdehyde (MDA) as an index of lipid peroxidation was measured before exercise, immediately after and 6 and 24 h after exercise. Results: Our data were analyzed using one factor repeated measures. Our results revealed a significant increase in MDA in response to low intensity resistance exercise at pre and post exercise time points in untrained subjects (P<0.05). The peak increase was observed at immediately post-exercise time point (P<0.0001, F=98.36) and the measures returned to resting values 24 hours after the test. Conclusion: Overall, resistance exercise, even though low-intense one appears to increase resistance oxidative stress.
VL  - 2
IS  - 4
ER  -

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Author Information

Mohammad Hossein Sepehri

Department of exercise physiology, Faculty of Physical Education and sports sciences, Shahid Chamran University, Ahvaz, Iran1
Masoud Nikbakht

Department of exercise physiology, Faculty of Physical Education and sports sciences, Shahid Chamran University, Ahvaz, Iran1
Abdolhamid Habibi

Department of exercise physiology, Faculty of Physical Education and sports sciences, Shahid Chamran University, Ahvaz, Iran1
Mustafa Moradi

Department of exercise physiology, Faculty of Physical Education and sports sciences, Shahid Chamran University, Ahvaz, Iran1

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APA Style

Mohammad Hossein Sepehri, Masoud Nikbakht, Abdolhamid Habibi, Mustafa Moradi. (2014). Effects of a Single Low-Intensity Resistance Exercise Session on Lipid Peroxidation of Untrained Male Students. American Journal of Sports Science, 2(4), 87-91. https://doi.org/10.11648/j.ajss.20140204.13

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ACS Style

Mohammad Hossein Sepehri; Masoud Nikbakht; Abdolhamid Habibi; Mustafa Moradi. Effects of a Single Low-Intensity Resistance Exercise Session on Lipid Peroxidation of Untrained Male Students. Am. J. Sports Sci. 2014, 2(4), 87-91. doi: 10.11648/j.ajss.20140204.13

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AMA Style

Mohammad Hossein Sepehri, Masoud Nikbakht, Abdolhamid Habibi, Mustafa Moradi. Effects of a Single Low-Intensity Resistance Exercise Session on Lipid Peroxidation of Untrained Male Students. Am J Sports Sci. 2014;2(4):87-91. doi: 10.11648/j.ajss.20140204.13

Copy | Download

@article{10.11648/j.ajss.20140204.13,
  author = {Mohammad Hossein Sepehri and Masoud Nikbakht and Abdolhamid Habibi and Mustafa Moradi},
  title = {Effects of a Single Low-Intensity Resistance Exercise Session on Lipid Peroxidation of Untrained Male Students},
  journal = {American Journal of Sports Science},
  volume = {2},
  number = {4},
  pages = {87-91},
  doi = {10.11648/j.ajss.20140204.13},
  url = {https://doi.org/10.11648/j.ajss.20140204.13},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ajss.20140204.13},
  abstract = {Introduction: The aim of the present study was to examine the effects of a single bout of resistance exercise with low intensity of oxidative stress on male students who did not do any regular sports whatsoever. Materials and Methods: For this purpose, 16 untrained subjects with a mean age of 24.40 ± 1.7 years, height 176 ± 6.83 cm, weight 69.89 ± 6.6 and BMI 22.89 ± 0.89 kg/ m2, were studied pre and post a low intensity resistance exercise. The exercise protocol involved Scott and leg stretching for the lower limbs and stretch underarm and chest press for the upper limbs. The subjects performed each exercise 3 times (one minute rest between sets). The low- intensity test was performed in 25-30% of one repetition maximum (25 to 30 reps). Malondialdehyde (MDA) as an index of lipid peroxidation was measured before exercise, immediately after and 6 and 24 h after exercise. Results: Our data were analyzed using one factor repeated measures. Our results revealed a significant increase in MDA in response to low intensity resistance exercise at pre and post exercise time points in untrained subjects (P<0.05). The peak increase was observed at immediately post-exercise time point (P<0.0001, F=98.36) and the measures returned to resting values 24 hours after the test. Conclusion: Overall, resistance exercise, even though low-intense one appears to increase resistance oxidative stress.},
 year = {2014}
}

Copy | Download

TY  - JOUR
T1  - Effects of a Single Low-Intensity Resistance Exercise Session on Lipid Peroxidation of Untrained Male Students
AU  - Mohammad Hossein Sepehri
AU  - Masoud Nikbakht
AU  - Abdolhamid Habibi
AU  - Mustafa Moradi
Y1  - 2014/07/30
PY  - 2014
N1  - https://doi.org/10.11648/j.ajss.20140204.13
DO  - 10.11648/j.ajss.20140204.13
T2  - American Journal of Sports Science
JF  - American Journal of Sports Science
JO  - American Journal of Sports Science
SP  - 87
EP  - 91
PB  - Science Publishing Group
SN  - 2330-8540
UR  - https://doi.org/10.11648/j.ajss.20140204.13
AB  - Introduction: The aim of the present study was to examine the effects of a single bout of resistance exercise with low intensity of oxidative stress on male students who did not do any regular sports whatsoever. Materials and Methods: For this purpose, 16 untrained subjects with a mean age of 24.40 ± 1.7 years, height 176 ± 6.83 cm, weight 69.89 ± 6.6 and BMI 22.89 ± 0.89 kg/ m2, were studied pre and post a low intensity resistance exercise. The exercise protocol involved Scott and leg stretching for the lower limbs and stretch underarm and chest press for the upper limbs. The subjects performed each exercise 3 times (one minute rest between sets). The low- intensity test was performed in 25-30% of one repetition maximum (25 to 30 reps). Malondialdehyde (MDA) as an index of lipid peroxidation was measured before exercise, immediately after and 6 and 24 h after exercise. Results: Our data were analyzed using one factor repeated measures. Our results revealed a significant increase in MDA in response to low intensity resistance exercise at pre and post exercise time points in untrained subjects (P<0.05). The peak increase was observed at immediately post-exercise time point (P<0.0001, F=98.36) and the measures returned to resting values 24 hours after the test. Conclusion: Overall, resistance exercise, even though low-intense one appears to increase resistance oxidative stress.
VL  - 2
IS  - 4
ER  -

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